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7-Eleven Noodles

７プレミアム　中華蕎麦とみ田監修　豚ラーメン Calories & Nutrition

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¥268 incl. tax

Diet Score B 48 Workout Score B 40
Added November 2, 2026
７プレミアム　中華蕎麦とみ田監修　豚ラーメン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 502 kcal
P Protein 11.1 g
F Fat 20.7 g
C Carbohydrates 69.5 g
Available carbohydrate 66.0g
Fiber 3.5g
Salt 6.6g

Log in the app After eating this, how much is left for today? Today 502 / 2,000 kcal Left 1,498 kcal P11.1/75g F20.7/56g C69.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total502kcal
Protein 11.1gFat 20.7gCarbohydrates 69.5g
豚ラーメン502kcal
1カップ (120g)

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FAQ

How many calories are in ７プレミアム　中華蕎麦とみ田監修　豚ラーメン?

７プレミアム　中華蕎麦とみ田監修　豚ラーメン from 7-Eleven has 502 kcal.

What are the protein, fat and carbs (PFC) in ７プレミアム　中華蕎麦とみ田監修　豚ラーメン?

11.1g protein, 20.7g fat and 69.5g carbs. Salt equivalent is 6.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/4/2026.

Which 7-Eleven items have similar nutrition to ７プレミアム　中華蕎麦とみ田監修　豚ラーメン?

For example, 鶏唐揚げマヨネーズ巻４巻 (499 kcal, 10g protein, 21g fat, 70g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.