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Tonden Seafood

Salted Squid Calories & Nutrition

とんでん特製いか塩辛

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Diet Score S 80 Workout Score S 79
Added August 17, 2026
Salted Squid
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories 47 kcal
P Protein 6.1 g
F Fat 1.4 g
C Carbohydrates 2.7 g
Salt 2.8g

Log in the app After eating this, how much is left for today? Today 47 / 2,000 kcal Left 1,953 kcal P6.1/75g F1.4/56g C2.7/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total47kcal
Protein 6.1gFat 1.4gCarbohydrates 2.7g
いか塩辛47kcal
1個 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 47kcal item plus one more

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Rare Tuna Cutlet (A La Carte)

Rare Tuna Cutlet (A La Carte)

まぐろのレアかつ(単品)

224.0kcal
P18.9gF7.9gC18.2g
Total271kcalP25F9C21
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Tuna Roll with Salmon Roe

Tuna Roll with Salmon Roe

まぐろ巻いくら添え

260.0kcal
P25.7gF2.8gC31.0g
Total307kcalP32F4C34
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Grilled Eel Liver

Grilled Eel Liver

うなぎも焼き

118.0kcal
P11.6gF3.2gC10.2g
Total165kcalP18F5C13
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FAQ

How many calories are in Salted Squid?

Salted Squid from Tonden has 47 kcal.

What are the protein, fat and carbs (PFC) in Salted Squid?

6.1g protein, 1.4g fat and 2.7g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

These are the nutrition values Tonden publishes officially. Confirmed against official information on 8/18/2026.

Which Tonden items have similar nutrition to Salted Squid?

For example, Horse Mackerel with Plum Sauce (45 kcal, 5.0g protein, 1.0g fat, 4.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.