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Home > Shop List > Tonkara-tei > Product List > Fried Horse Mackerel Set

Tonkara-tei Set Meal

Fried Horse Mackerel Set Calories & Nutrition

アジフライ定食

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¥813 incl. tax

Diet Score B 39 Workout Score S 71
Balanced #1 Added January 31, 2026
Fried Horse Mackerel Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 702 kcal
P Protein Est. 26.5 g
F Fat Est. 24.7 g
C Carbohydrates Est. 93.5 g
Available carbohydrate Est. 88.0g
Fiber Est. 5.5g
Salt 3.4g

For Tonkara-tei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Log in the app After eating this, how much is left for today? Today 702 / 2,000 kcal Left 1,298 kcal P26.5/75g F24.7/56g C93.5/300g Example: 2,000 kcal target Explore Kalori features

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Recommended Pairings

Total for this 702kcal item plus one more

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Miso Soup (Red Miso)

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P1.6gF0.7gC2.8g
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Asahi Super Dry (Small Bottle)

Asahi Super Dry (Small Bottle)

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140.0kcal
P1.3gF0.0gC10g
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Shredded Cabbage

Shredded Cabbage

千切りキャベツ

¥153
14.0kcal
P0.8gF0.1gC3.2g
Est.
Total716kcalP27F25C97
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FAQ

How many calories are in Fried Horse Mackerel Set?

Fried Horse Mackerel Set from Tonkara-tei has 702 kcal.

What are the protein, fat and carbs (PFC) in Fried Horse Mackerel Set?

26.5g protein, 24.7g fat and 93.5g carbs. Salt equivalent is 3.4g.

Are these official nutrition values?

Some values are official figures from Tonkara-tei; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Fried Horse Mackerel Set rank at Tonkara-tei?

Within Tonkara-tei: #1 in Balanced.

Which Tonkara-tei items have similar nutrition to Fried Horse Mackerel Set?

For example, Niigata Specialty Sauce Katsu Don (3 pieces) (763 kcal, 27g protein, 28g fat, 100g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.