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Uotami Rice Bowl

Assorted Seafood Chirashi Bowl with Soup Calories & Nutrition

海鮮バラちらし丼 お椀付き

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Diet Score A 61 Workout Score S 85
Added June 20, 2026
Assorted Seafood Chirashi Bowl with Soup
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 386 kcal
P Protein Est. 24.0 g
F Fat Est. 5.5 g
C Carbohydrates Est. 80.0 g
Available carbohydrate Est. 78.0g
Fiber Est. 2.0g
Salt 4.8g

For Uotami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Log in the app After eating this, how much is left for today? Today 386 / 2,000 kcal Left 1,614 kcal P24/75g F5.5/56g C80/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Recommended Pairings

Total for this 386kcal item plus one more

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たこ刺し

たこ刺し

47.0kcal
P10.0gF0.5gC0.1g
Est.
Total433kcalP34F6C80
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ひらめの薄造り

ひらめの薄造り

62.0kcal
P13.5gF0.5gC1.0g
Est.
Total448kcalP38F6C81
Add
Red Shrimp Sashimi

Red Shrimp Sashimi

赤海老刺し

59.0kcal
P12.6gF0.6gC0.3g
Est.
Total445kcalP37F6C80
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FAQ

How many calories are in Assorted Seafood Chirashi Bowl with Soup?

Assorted Seafood Chirashi Bowl with Soup from Uotami has 386 kcal.

What are the protein, fat and carbs (PFC) in Assorted Seafood Chirashi Bowl with Soup?

24.0g protein, 5.5g fat and 80.0g carbs. Salt equivalent is 4.8g.

Are these official nutrition values?

Some values are official figures from Uotami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uotami items have similar nutrition to Assorted Seafood Chirashi Bowl with Soup?

For example, まぐろ叩き丼 (530 kcal, 26.0g protein, 10.5g fat, 78.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.