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Crunchy Root Vegetable Salad Calories & Nutrition

食物繊維3.1gシャキシャキ根菜サラダ

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¥268 incl. tax

Crunchy Root Vegetable Salad
AI

Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 169 kcal
P Protein 3.0 g
F Fat 12.0 g
C Carbohydrates 13.8 g
Salt 1.4g

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Log in the app After eating this, how much is left for today? Today 169 / 2,000 kcal Left 1,831 kcal P3/75g F12/56g C13.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total169kcal
Protein 3.0gFat 12.0gCarbohydrates 13.8g
根菜サラダ169kcal
1パック (140g)

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Update history

Showing the past 6 months.

  1. Price changed
  2. Price changed
  3. Official values revised (Calories, Protein, Fat, Carbohydrates)
  4. Price changed
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FAQ

How many calories are in Crunchy Root Vegetable Salad?

Crunchy Root Vegetable Salad from FamilyMart has 169 kcal.

What are the protein, fat and carbs (PFC) in Crunchy Root Vegetable Salad?

3.0g protein, 12.0g fat and 13.8g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/12/2026.

Which FamilyMart items have similar nutrition to Crunchy Root Vegetable Salad?

For example, 国産野菜を使用したハムマカロニサラダ (181 kcal, 4.0g protein, 12g fat, 15g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.