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FamilyMart Bento Box

【関西】だし巻き玉子&焼鳥重 Calories & Nutrition

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¥648 incl. tax

Diet Score B 39 Workout Score S 79
Added October 13, 2026
View details on official page
This Product Bento Box Avg
Calories Est. 780 kcal
P Protein Est. 42.0 g
F Fat Est. 27.7 g
C Carbohydrates Est. 86.0 g
Available carbohydrate Est. 80.0g
Fiber Est. 6.0g
Salt Est. 3.0g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 780 / 2,000 kcal Left 1,220 kcal P42/75g F27.7/56g C86/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total780kcal
Protein 42.0gFat 27.7gCarbohydrates 86.0g
白米320kcal
1杯 (200g)
焼鳥・鶏そぼろ280kcal
1食 (140g)
だし巻き玉子180kcal
4個 (120g)

Is this product data accurate?
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FAQ

How many calories are in 【関西】だし巻き玉子&焼鳥重?

【関西】だし巻き玉子&焼鳥重 from FamilyMart has 780 kcal.

What are the protein, fat and carbs (PFC) in 【関西】だし巻き玉子&焼鳥重?

42.0g protein, 27.7g fat and 86.0g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 【関西】だし巻き玉子&焼鳥重?

For example, 銀鮭幕の内弁当 (740 kcal, 37g protein, 27g fat, 84g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.