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FamilyMart Rice Bowl

こんがりチーズのミートソースドリア Calories & Nutrition

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¥538 incl. tax

Diet Score A 50 Workout Score A 57
Added October 13, 2026
View details on official page
This Product Rice Bowl Avg
Calories Est. 520 kcal
P Protein Est. 16.0 g
F Fat Est. 22.0 g
C Carbohydrates Est. 65.0 g
Available carbohydrate Est. 60.0g
Fiber Est. 5.0g
Salt Est. 2.5g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 520 / 2,000 kcal Left 1,480 kcal P16/75g F22/56g C65/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total520kcal
Protein 16.0gFat 22.0gCarbohydrates 65.0g
ドリア520kcal
1食 (320g)

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FAQ

How many calories are in こんがりチーズのミートソースドリア?

こんがりチーズのミートソースドリア from FamilyMart has 520 kcal.

What are the protein, fat and carbs (PFC) in こんがりチーズのミートソースドリア?

16.0g protein, 22.0g fat and 65.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to こんがりチーズのミートソースドリア?

For example, 【東北】桜木屋監修　ニラ焼そば (480 kcal, 15g protein, 20g fat, 60g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.