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Chicken and Burdock Calories & Nutrition

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¥279 incl. tax

Diet Score A 63 Workout Score A 52
Added November 29, 2025
Chicken and Burdock
AI

Image: AI-generated (may differ from actual product)

This Product Onigiri Avg
Calories 204 kcal
P Protein 7.8 g
F Fat 2.5 g
C Carbohydrates 38.2 g
Available carbohydrate 36.9g
Fiber 1.3g
Salt 1.3g

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Log in the app After eating this, how much is left for today? Today 204 / 2,000 kcal Left 1,796 kcal P7.8/75g F2.5/56g C38.2/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Price changed

Recommended Pairings

Total for this 204kcal item plus one more

FAQ

How many calories are in Chicken and Burdock?

Chicken and Burdock from Lawson has 204 kcal.

What are the protein, fat and carbs (PFC) in Chicken and Burdock?

7.8g protein, 2.5g fat and 38.2g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/10/2026.

Which Lawson items have similar nutrition to Chicken and Burdock?

For example, 山芋焼 (202 kcal, 7.7g protein, 1.9g fat, 40g carbs).

Explore Lawson

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.