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Vanilla Scented Custard Cookie Puff Calories & Nutrition

バニラ香るカスタードクッキーシュー

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¥214 incl. tax

Diet Score A 69 Workout Score C 26
Added November 29, 2025
Vanilla Scented Custard Cookie Puff
AI

Image: AI-generated (may differ from actual product)

This Product Pastry Avg
Calories 191 kcal
P Protein 3.6 g
F Fat 11.8 g
C Carbohydrates 17.8 g
Available carbohydrate 17.3g
Fiber 0.5g
Salt 0.2g

Log in the app After eating this, how much is left for today? Today 191 / 2,000 kcal Left 1,809 kcal P3.6/75g F11.8/56g C17.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total191kcal
Protein 3.6gFat 11.8gCarbohydrates 17.8g
クッキーシュー生地90kcal
1個 (30g)
カスタードクリーム101kcal
1個 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 191kcal item plus one more

FAQ

How many calories are in Vanilla Scented Custard Cookie Puff?

Vanilla Scented Custard Cookie Puff from Lawson has 191 kcal.

What are the protein, fat and carbs (PFC) in Vanilla Scented Custard Cookie Puff?

3.6g protein, 11.8g fat and 17.8g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/29/2026.

Which Lawson items have similar nutrition to Vanilla Scented Custard Cookie Puff?

For example, Moist Biscuit Sandwich: Chocolate (191 kcal, 2.9g protein, 11g fat, 20g carbs).

Explore Lawson

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.