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Lawson Noodles

Chilled Meat Soba, Extra Large Calories & Nutrition

特盛！冷し肉そば

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¥697 incl. tax

Diet Score A 50 Workout Score S 84
Added April 24, 2026
Chilled Meat Soba, Extra Large
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 614 kcal
P Protein 35.2 g
F Fat 14.0 g
C Carbohydrates 90.7 g
Available carbohydrate 83.0g
Fiber 7.7g
Salt 4.5g

Log in the app After eating this, how much is left for today? Today 614 / 2,000 kcal Left 1,386 kcal P35.2/75g F14/56g C90.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total614kcal
Protein 35.2gFat 14.0gCarbohydrates 90.7g
そば380kcal
1食 (300g)
豚肉150kcal
1食 (60g)
天かす・薬味84kcal
1食 (20g)

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Showing the past 6 months.

  1. Price changed
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7-Eleven FamilyMart NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki Hasegawa Store

FAQ

How many calories are in Chilled Meat Soba, Extra Large?

Chilled Meat Soba, Extra Large from Lawson has 614 kcal.

What are the protein, fat and carbs (PFC) in Chilled Meat Soba, Extra Large?

35.2g protein, 14.0g fat and 90.7g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/30/2026.

Which Lawson items have similar nutrition to Chilled Meat Soba, Extra Large?

For example, グリルチキン＆ハンバーグ弁当 (696 kcal, 35g protein, 23g fat, 87g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.