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Lawson Pastry

Gohobi Stick Cake, Melting Marshmallow Calories & Nutrition

ご褒美スティックケーキ　とろける生マシュマロ

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¥362 incl. tax

Diet Score A 69 Workout Score C 22
Added June 5, 2026
Gohobi Stick Cake, Melting Marshmallow
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 221 kcal
P Protein 3.4 g
F Fat 14.5 g
C Carbohydrates 19.9 g
Available carbohydrate 18.7g
Fiber 1.2g
Salt 0.1g

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Log in the app After eating this, how much is left for today? Today 221 / 2,000 kcal Left 1,779 kcal P3.4/75g F14.5/56g C19.9/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total221kcal
Protein 3.4gFat 14.5gCarbohydrates 19.9g
スティックケーキ221kcal
1個 (45g)

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FAQ

How many calories are in Gohobi Stick Cake, Melting Marshmallow?

Gohobi Stick Cake, Melting Marshmallow from Lawson has 221 kcal.

What are the protein, fat and carbs (PFC) in Gohobi Stick Cake, Melting Marshmallow?

3.4g protein, 14.5g fat and 19.9g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/8/2026.

Which Lawson items have similar nutrition to Gohobi Stick Cake, Melting Marshmallow?

For example, Uchi Café×Milk　MILKロールケーキ (220 kcal, 4.3g protein, 14g fat, 18g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.