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Lawson Onigiri

Sesame Salmon Onigiri Calories & Nutrition

胡麻さけおにぎり

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¥171 incl. tax

Diet Score B 63 Workout Score C 37
Added November 29, 2025
Sesame Salmon Onigiri
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 183 kcal
P Protein 5.1 g
F Fat 2.2 g
C Carbohydrates 36.4 g
Available carbohydrate 35.0g
Fiber 1.4g
Salt 1.5g

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Adjusted total183kcal
Protein 5.1gFat 2.2gCarbohydrates 36.4g
白米150kcal
1個 (100g)
鮭フレーク25kcal
1個 (15g)
胡麻8kcal
1個 (2g)

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Update history

Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Sesame Salmon Onigiri?

Sesame Salmon Onigiri from Lawson has 183 kcal.

What are the protein, fat and carbs (PFC) in Sesame Salmon Onigiri?

5.1g protein, 2.2g fat and 36.4g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 9/24/2026.

Which Lawson items have similar nutrition to Sesame Salmon Onigiri?

For example, High Fiber Edamame and Salted Kelp Onigiri (with Domestic Mochi Barley) (172 kcal, 5.1g protein, 2.2g fat, 36.9g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.