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Lawson Bento Box

Beef Bowl Calories & Nutrition

牛丼

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¥697 incl. tax

Diet Score B 41 Workout Score A 55
Added November 29, 2025
Beef Bowl
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 622 kcal
P Protein 17.0 g
F Fat 31.8 g
C Carbohydrates 69.0 g
Available carbohydrate 64.9g
Fiber 4.1g
Salt 2.9g

Log in the app After eating this, how much is left for today? Today 622 / 2,000 kcal Left 1,378 kcal P17/75g F31.8/56g C69/300g Example: 2,000 kcal target Explore Kalori features

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Update history

Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Beef Bowl?

Beef Bowl from Lawson has 622 kcal.

What are the protein, fat and carbs (PFC) in Beef Bowl?

17.0g protein, 31.8g fat and 69.0g carbs. Salt equivalent is 2.9g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/8/2026.

Which Lawson items have similar nutrition to Beef Bowl?

For example, Thick Cut Pork Katsu & Egg Sandwich (615 kcal, 21.2g protein, 34.3g fat, 56.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.