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Lawson Onigiri

九州産辛子高菜おにぎり Calories & Nutrition

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¥149 incl. tax

Diet Score B 63 Workout Score D 22 Compare Onigiri across chains
Added September 24, 2026
九州産辛子高菜おにぎり
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 181 kcal
P Protein Est. 3.0 g
F Fat Est. 2.0 g
C Carbohydrates Est. 38.0 g
Available carbohydrate Est. 36.0g
Fiber Est. 2.0g
Salt Est. 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/24/2026

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Adjusted total181kcal
Protein 3gFat 2gCarbohydrates 38g
おにぎり181kcal
1個 (115g)

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FAQ

How many calories are in 九州産辛子高菜おにぎり?

九州産辛子高菜おにぎり from Lawson has 181 kcal.

What are the protein, fat and carbs (PFC) in 九州産辛子高菜おにぎり?

3.0g protein, 2.0g fat and 38.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Some values are official figures from Lawson; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Lawson items have similar nutrition to 九州産辛子高菜おにぎり?

For example, Dashi Onigiri with Takuan and Bonito Flakes (181 kcal, 3.4g protein, 1.0g fat, 40.0g carbs).

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.