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Lawson Bento Box

九州産辛子高菜炒飯＆焼ラーメン Calories & Nutrition

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¥646 incl. tax

Diet Score B 47 Workout Score A 53
Added September 24, 2026
九州産辛子高菜炒飯＆焼ラーメン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 614 kcal
P Protein Est. 16.0 g
F Fat Est. 18.0 g
C Carbohydrates Est. 95.0 g
Available carbohydrate Est. 90.0g
Fiber Est. 5.0g
Salt Est. 3.7g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/25/2026

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Log in the app After eating this, how much is left for today? Today 614 / 2,000 kcal Left 1,386 kcal P16/75g F18/56g C95/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total614kcal
Protein 16.0gFat 18.0gCarbohydrates 95.0g
炒飯320kcal
1食 (180g)
焼ラーメン294kcal
1食 (165g)

Is this product data accurate?
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FAQ

How many calories are in 九州産辛子高菜炒飯＆焼ラーメン?

九州産辛子高菜炒飯＆焼ラーメン from Lawson has 614 kcal.

What are the protein, fat and carbs (PFC) in 九州産辛子高菜炒飯＆焼ラーメン?

16.0g protein, 18.0g fat and 95.0g carbs. Salt equivalent is 3.7g.

Are these official nutrition values?

Some values are official figures from Lawson; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Lawson items have similar nutrition to 九州産辛子高菜炒飯＆焼ラーメン?

For example, Tenkaippin Supervised Fried Rice (588 kcal, 15g protein, 18g fat, 93g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.