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Home > Shop List > Lawson > Product List > 九州産辛子高菜炒飯＆焼ラーメン

Lawson Bento Box

九州産辛子高菜炒飯＆焼ラーメン Calories & Nutrition

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¥646 incl. tax

Diet Score C 47 Workout Score B 53 Compare Ramen across chains
Added September 24, 2026
九州産辛子高菜炒飯＆焼ラーメン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 614 kcal
P Protein Est. 16.0 g
F Fat Est. 18.0 g
C Carbohydrates Est. 95.0 g
Available carbohydrate Est. 90.0g
Fiber Est. 5.0g
Salt Est. 3.7g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/25/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total614kcal
Protein 16gFat 18gCarbohydrates 95g
炒飯320kcal
1食 (180g)
焼ラーメン294kcal
1食 (165g)

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FAQ

How many calories are in 九州産辛子高菜炒飯＆焼ラーメン?

九州産辛子高菜炒飯＆焼ラーメン from Lawson has 614 kcal.

What are the protein, fat and carbs (PFC) in 九州産辛子高菜炒飯＆焼ラーメン?

16.0g protein, 18.0g fat and 95.0g carbs. Salt equivalent is 3.7g.

Are these official nutrition values?

Some values are official figures from Lawson; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Lawson items have similar nutrition to 九州産辛子高菜炒飯＆焼ラーメン?

For example, Tenkaippin Supervised Fried Rice (588 kcal, 15.0g protein, 17.7g fat, 92.7g carbs).

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.