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Lawson Onigiri

特大おにぎり（唐揚げ高菜明太マヨ） Calories & Nutrition

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¥343 incl. tax

Diet Score B 52 Workout Score C 41 Compare Onigiri across chains
Added September 24, 2026
特大おにぎり（唐揚げ高菜明太マヨ）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 396 kcal
P Protein Est. 9.5 g
F Fat Est. 13.0 g
C Carbohydrates Est. 58.5 g
Available carbohydrate Est. 56.0g
Fiber Est. 2.5g
Salt Est. 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/24/2026

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Adjusted total396kcal
Protein 9.5gFat 13gCarbohydrates 58.5g
白米240kcal
1個 (150g)
唐揚げ85kcal
1個 (30g)
高菜・明太マヨ71kcal
1個 (20g)

Is this product data accurate?
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FAQ

How many calories are in 特大おにぎり（唐揚げ高菜明太マヨ）?

特大おにぎり（唐揚げ高菜明太マヨ） from Lawson has 396 kcal.

What are the protein, fat and carbs (PFC) in 特大おにぎり（唐揚げ高菜明太マヨ）?

9.5g protein, 13.0g fat and 58.5g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Some values are official figures from Lawson; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Lawson items have similar nutrition to 特大おにぎり（唐揚げ高菜明太マヨ）?

For example, Meiji White Chigiri Bread with White Chocolate Whipped Cream (383 kcal, 9.4g protein, 11.9g fat, 60.5g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.