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Home > Shop List > Lawson > Product List > いかの姿フライ　ホットチリ味

Lawson Snack

いかの姿フライ　ホットチリ味 Calories & Nutrition

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¥135 incl. tax

Diet Score A 66 Workout Score B 38
Added October 14, 2026
いかの姿フライ　ホットチリ味
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 182 kcal
P Protein 5.2 g
F Fat 8.2 g
C Carbohydrates 22.3 g
Available carbohydrate 21.1g
Fiber 1.2g
Salt 1.0g

Log in the app After eating this, how much is left for today? Today 182 / 2,000 kcal Left 1,818 kcal P5.2/75g F8.2/56g C22.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total182kcal
Protein 5.2gFat 8.2gCarbohydrates 22.3g
いかの姿フライ182kcal
1袋 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 182kcal item plus one more

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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total276kcalP26F8.9C24
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Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total302kcalP29F9.6C25
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Salad Chicken Herb

Salad Chicken Herb

サラダチキン　ハーブ

¥289
119.0kcal
P23gF1.8gC2.7g
Total301kcalP28F10C25
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FAQ

How many calories are in いかの姿フライ　ホットチリ味?

いかの姿フライ　ホットチリ味 from Lawson has 182 kcal.

What are the protein, fat and carbs (PFC) in いかの姿フライ　ホットチリ味?

5.2g protein, 8.2g fat and 22.3g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to いかの姿フライ　ホットチリ味?

For example, サラダROLL　タコス (181 kcal, 6.0g protein, 7.4g fat, 24g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.