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Lawson Bento Box

みっちゃん総本店監修　広島流お好み焼　そば肉玉子 Calories & Nutrition

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¥646 incl. tax

Diet Score A 60 Workout Score A 67
Added November 2, 2026
みっちゃん総本店監修　広島流お好み焼　そば肉玉子
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 416 kcal
P Protein 16.6 g
F Fat 11.0 g
C Carbohydrates 66.2 g
Available carbohydrate 58.9g
Fiber 7.3g
Salt 4.3g

Log in the app After eating this, how much is left for today? Today 416 / 2,000 kcal Left 1,584 kcal P16.6/75g F11/56g C66.2/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total416kcal
Protein 16.6gFat 11.0gCarbohydrates 66.2g
広島流お好み焼416kcal
1食 (370g)

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Recommended Pairings

Total for this 416kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total517kcalP41F12C66
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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total510kcalP37F12C68
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Snack Grilled Squid

Snack Grilled Squid

おつまみ焼きいか

¥356
79.0kcal
P15gF1.7gC1.1g
Total495kcalP31F13C67
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FAQ

How many calories are in みっちゃん総本店監修　広島流お好み焼　そば肉玉子?

みっちゃん総本店監修　広島流お好み焼　そば肉玉子 from Lawson has 416 kcal.

What are the protein, fat and carbs (PFC) in みっちゃん総本店監修　広島流お好み焼　そば肉玉子?

16.6g protein, 11.0g fat and 66.2g carbs. Salt equivalent is 4.3g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/4/2026.

Which Lawson items have similar nutrition to みっちゃん総本店監修　広島流お好み焼　そば肉玉子?

For example, Fresh Pasta Bolognese (411 kcal, 16g protein, 11g fat, 63g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.