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Home > Shop List > NewDays > Product List > 海氷からSuicaのペンギンが！～磯香るひじきと国産とろろ～

NewDays Tofu

海氷からSuicaのペンギンが！～磯香るひじきと国産とろろ～ Calories & Nutrition

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¥298 incl. tax

Diet Score S 77 Workout Score S 74
Added October 19, 2026
海氷からSuicaのペンギンが！～磯香るひじきと国産とろろ～
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories Est. 190 kcal
P Protein Est. 11.0 g
F Fat Est. 8.7 g
C Carbohydrates Est. 17.0 g
Available carbohydrate Est. 15.0g
Fiber Est. 2.0g
Salt Est. 1.4g

For NewDays: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/19/2026

Log in the app After eating this, how much is left for today? Today 190 / 2,000 kcal Left 1,810 kcal P11/75g F8.7/56g C17/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total190kcal
Protein 11.0gFat 8.7gCarbohydrates 17.0g
とろろひじき和え60kcal
1食 (85g)
厚揚げ100kcal
1個 (50g)
かまぼこ30kcal
1個 (25g)

Is this product data accurate?
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FAQ

How many calories are in 海氷からSuicaのペンギンが！～磯香るひじきと国産とろろ～?

海氷からSuicaのペンギンが！～磯香るひじきと国産とろろ～ from NewDays has 190 kcal.

What are the protein, fat and carbs (PFC) in 海氷からSuicaのペンギンが！～磯香るひじきと国産とろろ～?

11.0g protein, 8.7g fat and 17.0g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

NewDays does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which NewDays items have similar nutrition to 海氷からSuicaのペンギンが！～磯香るひじきと国産とろろ～?

For example, ゆず香る！鶏団子と春雨の和風スープ (230 kcal, 13g protein, 11g fat, 19g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.