kalori
App / Sign up

Home > Shop List > 7-Eleven > Product List > Mini Chilled Ramen (Cold Noodles)

7-Eleven Noodles

Mini Chilled Ramen (Cold Noodles) Calories & Nutrition

ツルッとのど越しミニ冷し中華

Add

¥430 incl. tax

Diet Score A 64 Workout Score A 58
Added June 8, 2026
Mini Chilled Ramen (Cold Noodles)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 309 kcal
P Protein 11.8 g
F Fat 6.3 g
C Carbohydrates 53.0 g
Available carbohydrate 49.4g
Fiber 3.6g
Salt 3.2g

Log in the app After eating this, how much is left for today? Today 309 / 2,000 kcal Left 1,691 kcal P11.8/75g F6.3/56g C53/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total309kcal
Protein 11.8gFat 6.3gCarbohydrates 53.0g
中華麺200kcal
1食 (150g)
トッピング具材80kcal
1食 (100g)
冷やし中華のたれ29kcal
1袋 (30g)

Is this product data accurate?
See More (Search by this PFC)
Lawson FamilyMart KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki Seijo Ishii Life

FAQ

How many calories are in Mini Chilled Ramen (Cold Noodles)?

Mini Chilled Ramen (Cold Noodles) from 7-Eleven has 309 kcal.

What are the protein, fat and carbs (PFC) in Mini Chilled Ramen (Cold Noodles)?

11.8g protein, 6.3g fat and 53.0g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/24/2026.

Which 7-Eleven items have similar nutrition to Mini Chilled Ramen (Cold Noodles)?

For example, Grilled Salmon Rice Bowl (with Barley) (287 kcal, 11g protein, 5.1g fat, 52g carbs).

Explore 7-Eleven

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.