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7-Eleven Bread

Moist Sliced Bread, 5 pcs Calories & Nutrition

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¥192 incl. tax

Diet Score A 63 Workout Score B 48
Added July 13, 2026
Moist Sliced Bread, 5 pcs
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 191 kcal
P Protein 6.8 g
F Fat 2.3 g
C Carbohydrates 36.7 g
Available carbohydrate 35.0g
Fiber 1.7g
Salt 0.8g

Log in the app After eating this, how much is left for today? Today 191 / 2,000 kcal Left 1,809 kcal P6.8/75g F2.3/56g C36.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total191kcal
Protein 6.8gFat 2.3gCarbohydrates 36.7g
食パン191kcal
1枚 (70g)

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FAQ

How many calories are in Moist Sliced Bread, 5 pcs?

Moist Sliced Bread, 5 pcs from 7-Eleven has 191 kcal.

What are the protein, fat and carbs (PFC) in Moist Sliced Bread, 5 pcs?

6.8g protein, 2.3g fat and 36.7g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Moist Sliced Bread, 5 pcs?

For example, Hand-Rolled Onigiri, Chicken Soboro (194 kcal, 6.5g protein, 1.7g fat, 39.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.