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7-Eleven Snack

7 Premium Cheese Sasa Kamaboko (Fish Cake), 4 pcs Calories & Nutrition

７プレミアム　チーズ笹かまぼこ４枚

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¥214 incl. tax

Diet Score S 77 Workout Score S 74
Added July 20, 2026
7 Premium Cheese Sasa Kamaboko (Fish Cake), 4 pcs
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 31 kcal
P Protein 2.7 g
F Fat 0.6 g
C Carbohydrates 3.8 g
Available carbohydrate 3.7g
Fiber 0.1g
Salt 0.5g

Log in the app After eating this, how much is left for today? Today 31 / 2,000 kcal Left 1,969 kcal P2.7/75g F0.6/56g C3.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total31kcal
Protein 2.7gFat 0.6gCarbohydrates 3.8g
チーズ笹かまぼこ31kcal
4個 (73g)

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FAQ

How many calories are in 7 Premium Cheese Sasa Kamaboko (Fish Cake), 4 pcs?

7 Premium Cheese Sasa Kamaboko (Fish Cake), 4 pcs from 7-Eleven has 31 kcal.

What are the protein, fat and carbs (PFC) in 7 Premium Cheese Sasa Kamaboko (Fish Cake), 4 pcs?

2.7g protein, 0.6g fat and 3.8g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/23/2026.

Which 7-Eleven items have similar nutrition to 7 Premium Cheese Sasa Kamaboko (Fish Cake), 4 pcs?

For example, 7 Premium Frozen Cut Spinach (22 kcal, 2.9g protein, 0.3g fat, 3.4g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.