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Teppan-Grilled Hamburg Steak with Garlic Sauce Calories & Nutrition

7P鉄板焼きハンバーグガーリックソース

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¥333 incl. tax

Teppan-Grilled Hamburg Steak with Garlic Sauce
AI

Image: AI-generated (may differ from actual product)

This Product Pork Avg
Calories 259 kcal
P Protein 17.2 g
F Fat 16.0 g
C Carbohydrates 12.5 g
Available carbohydrate 10.6g
Fiber 1.9g
Salt 2.6g

Log in the app After eating this, how much is left for today? Today 259 / 2,000 kcal Left 1,741 kcal P17.2/75g F16/56g C12.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total259kcal
Protein 17.2gFat 16.0gCarbohydrates 12.5g
鉄板焼きハンバーグ259kcal
1パック (135g)

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Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 259kcal item plus one more

FAQ

How many calories are in Teppan-Grilled Hamburg Steak with Garlic Sauce?

Teppan-Grilled Hamburg Steak with Garlic Sauce from 7-Eleven has 259 kcal.

What are the protein, fat and carbs (PFC) in Teppan-Grilled Hamburg Steak with Garlic Sauce?

17.2g protein, 16.0g fat and 12.5g carbs. Salt equivalent is 2.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/26/2026.

Which 7-Eleven items have similar nutrition to Teppan-Grilled Hamburg Steak with Garlic Sauce?

For example, Cheese-filled Hamburg Steak with Demi-glace Sauce (261 kcal, 19g protein, 16g fat, 12g carbs).

Explore 7-Eleven

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.