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7-Eleven Pork

Pork and Bean Sprouts Calories & Nutrition

豚もやし

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¥430 incl. tax

Diet Score S 82 Workout Score S 84
Low Calorie #5 Added September 14, 2026
Pork and Bean Sprouts
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 106 kcal
P Protein 9.7 g
F Fat 4.8 g
C Carbohydrates 8.7 g
Available carbohydrate 3.3g
Fiber 5.4g
Salt 3.5g

Log in the app After eating this, how much is left for today? Today 106 / 2,000 kcal Left 1,894 kcal P9.7/75g F4.8/56g C8.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total106kcal
Protein 9.7gFat 4.8gCarbohydrates 8.7g
豚肉60kcal
1食 (60g)
もやしとソース46kcal
1食 (170g)

Is this product data accurate?
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FAQ

How many calories are in Pork and Bean Sprouts?

Pork and Bean Sprouts from 7-Eleven has 106 kcal.

What are the protein, fat and carbs (PFC) in Pork and Bean Sprouts?

9.7g protein, 4.8g fat and 8.7g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/29/2026.

Where does Pork and Bean Sprouts rank at 7-Eleven?

Within 7-Eleven: #5 in Low Calorie.

Which 7-Eleven items have similar nutrition to Pork and Bean Sprouts?

For example, Fried Chicken Tender with Plum and Shiso (130 kcal, 11g protein, 5.4g fat, 9.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.