kalori
App / Sign up

Home > Shop List > 7-Eleven > Product List > 7プレミアム しっとり食感の    たまご蒸しパン

7プレミアム しっとり食感の    たまご蒸しパン Calories & Nutrition

Add

¥127 incl. tax

Diet Score B 48 Workout Score C 22
Added September 21, 2026
7プレミアム しっとり食感の    たまご蒸しパン
AI

Image: AI-generated (may differ from actual product)

This Product Bread Avg
Calories 384 kcal
P Protein 5.0 g
F Fat 20.2 g
C Carbohydrates 45.9 g
Available carbohydrate 45.1g
Fiber 0.8g
Salt 0.6g

Log in the app After eating this, how much is left for today? Today 384 / 2,000 kcal Left 1,616 kcal P5/75g F20.2/56g C45.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total384kcal
Protein 5.0gFat 20.2gCarbohydrates 45.9g
たまご蒸しパン384kcal
1個 (100g)

Is this product data accurate?

FAQ

How many calories are in 7プレミアム しっとり食感の    たまご蒸しパン?

7プレミアム しっとり食感の    たまご蒸しパン from 7-Eleven has 384 kcal.

What are the protein, fat and carbs (PFC) in 7プレミアム しっとり食感の    たまご蒸しパン?

5.0g protein, 20.2g fat and 45.9g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/4/2026.

Which 7-Eleven items have similar nutrition to 7プレミアム しっとり食感の    たまご蒸しパン?

For example, Hoobaringu Donut (412 kcal, 5.9g protein, 22g fat, 50g carbs).

Explore 7-Eleven

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.