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Home > Shop List > 7-Eleven > Product List > やみつきカルボ飯

7-Eleven Bento Box

やみつきカルボ飯 Calories & Nutrition

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¥700 incl. tax

Diet Score B 34 Workout Score A 60
Added September 30, 2026
やみつきカルボ飯
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 713 kcal
P Protein 20.1 g
F Fat 34.1 g
C Carbohydrates 82.7 g
Available carbohydrate 79.9g
Fiber 2.8g
Salt 3.0g

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total713kcal
Protein 20.1gFat 34.1gCarbohydrates 82.7g
白米380kcal
1杯 (250g)
カルボソースと具材333kcal
1食 (230g)

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FAQ

How many calories are in やみつきカルボ飯?

やみつきカルボ飯 from 7-Eleven has 713 kcal.

What are the protein, fat and carbs (PFC) in やみつきカルボ飯?

20.1g protein, 34.1g fat and 82.7g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/1/2026.

Which 7-Eleven items have similar nutrition to やみつきカルボ飯?

For example, Premium Supreme Fried Rice (652 kcal, 19.2g protein, 27.6g fat, 82.8g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.