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7-Eleven Onigiri

ゆばわさび醤油おむすび Calories & Nutrition

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¥181 incl. tax

Diet Score A 63 Workout Score C 26
Added October 19, 2026
ゆばわさび醤油おむすび
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 186 kcal
P Protein 3.6 g
F Fat 1.5 g
C Carbohydrates 40.2 g
Available carbohydrate 38.6g
Fiber 1.6g
Salt 1.4g

Log in the app After eating this, how much is left for today? Today 186 / 2,000 kcal Left 1,814 kcal P3.6/75g F1.5/56g C40.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total186kcal
Protein 3.6gFat 1.5gCarbohydrates 40.2g
おむすび186kcal
1個 (120g)

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FAQ

How many calories are in ゆばわさび醤油おむすび?

ゆばわさび醤油おむすび from 7-Eleven has 186 kcal.

What are the protein, fat and carbs (PFC) in ゆばわさび醤油おむすび?

3.6g protein, 1.5g fat and 40.2g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/20/2026.

Which 7-Eleven items have similar nutrition to ゆばわさび醤油おむすび?

For example, Wakame Seaweed Rice Ball (176 kcal, 3.4g protein, 1.3g fat, 39g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.