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7-Eleven Noodles

日向屋監修　佐野ラーメン Calories & Nutrition

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¥648 incl. tax

Diet Score A 59 Workout Score S 84
Added October 19, 2026
日向屋監修　佐野ラーメン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 414 kcal
P Protein 21.2 g
F Fat 6.1 g
C Carbohydrates 69.6 g
Available carbohydrate 67.4g
Fiber 2.2g
Salt 6.2g

Log in the app After eating this, how much is left for today? Today 414 / 2,000 kcal Left 1,586 kcal P21.2/75g F6.1/56g C69.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total414kcal
Protein 21.2gFat 6.1gCarbohydrates 69.6g
佐野ラーメン414kcal
1食 (520g)

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FAQ

How many calories are in 日向屋監修　佐野ラーメン?

日向屋監修　佐野ラーメン from 7-Eleven has 414 kcal.

What are the protein, fat and carbs (PFC) in 日向屋監修　佐野ラーメン?

21.2g protein, 6.1g fat and 69.6g carbs. Salt equivalent is 6.2g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/20/2026.

Which 7-Eleven items have similar nutrition to 日向屋監修　佐野ラーメン?

For example, ふんわり玉子が出汁にとけこむ　かき玉うどん (402 kcal, 22g protein, 3.9g fat, 71g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.