kalori
App / Sign up

Home > Shop List > 7-Eleven > Product List > 中華あんかけ野菜炒め

7-Eleven Bento Box

中華あんかけ野菜炒め Calories & Nutrition

Add

¥430 incl. tax

Diet Score S 82 Workout Score A 69
Added November 2, 2026
中華あんかけ野菜炒め
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 177 kcal
P Protein 9.5 g
F Fat 10.7 g
C Carbohydrates 13.2 g
Available carbohydrate 8.0g
Fiber 5.2g
Salt 3.5g

Log in the app After eating this, how much is left for today? Today 177 / 2,000 kcal Left 1,823 kcal P9.5/75g F10.7/56g C13.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total177kcal
Protein 9.5gFat 10.7gCarbohydrates 13.2g
中華あんかけ野菜炒め177kcal
1食 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 177kcal item plus one more

Add
Shredded Dried Squid, 40g

Shredded Dried Squid, 40g

７プレミアム　さきいか　４０ｇ

¥484
114.0kcal
P20gF0.2gC8.5g
Total291kcalP29F11C22
Add
７プレミアム　子持ちかれいの煮付

７プレミアム　子持ちかれいの煮付

¥397
156.0kcal
P22gF2.3gC12g
Total333kcalP32F13C25
Add
７ザ・プライス　ソフトさきいか

７ザ・プライス　ソフトさきいか

¥322
112.0kcal
P14gF0.2gC14g
Total289kcalP23F11C27
See More (Search by this PFC)
Lawson FamilyMart NewDays Ministop Lawson Store 100 Daily Yamazaki Seicomart Hasegawa Store

FAQ

How many calories are in 中華あんかけ野菜炒め?

中華あんかけ野菜炒め from 7-Eleven has 177 kcal.

What are the protein, fat and carbs (PFC) in 中華あんかけ野菜炒め?

9.5g protein, 10.7g fat and 13.2g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/4/2026.

Which 7-Eleven items have similar nutrition to 中華あんかけ野菜炒め?

For example, おかしなチキンとんがりコーン焼とうもろこし風 (172 kcal, 9.4g protein, 8.9g fat, 14g carbs).

Explore 7-Eleven

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.