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Daily Yamazaki Calories & Nutrition / Distribution [47 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 47 items at Daily Yamazaki. Tap the nutrition chart to filter by range.

Total 47 items Avg 417kcal Low-cal 35 High-P 11 Updated 9/9
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Nutrition Distribution

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kcal
Daily Yamazaki Convenience Store avg
High-protein selection
Avg Cal
417kcal
Avg P
13.0g
Avg Price
¥384
Total
47

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Jan 15

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Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Daily Yamazaki Nutrition Summary

Daily Yamazaki offers 47 menu items. Across all 47 items, calories range from 180kcal to 910kcal, averaging 417kcal. Average protein is 13.0g, with 11 high-protein items (≥20g) and 35 low-calorie items (≤500kcal).

Genre breakdown: Bread(10品), Bento Box(9品), Onigiri(6品), Sandwich(5品), Noodles(3品), Pastry(3品), Snack(3品), Dessert(2品).

FAQ

Q. What is the lowest calorie item at Daily Yamazaki?

The lowest calorie item at Daily Yamazaki is 180kcal. There are 35 items under 500kcal.

Q. What is the average calorie count at Daily Yamazaki?

The average calorie count across all 47 items at Daily Yamazaki is 417kcal. Average protein is 13.0g.

Q. How many high-protein items does Daily Yamazaki have?

Daily Yamazaki has 11 items with 20g or more of protein.

Q. Where does the nutrition data for Daily Yamazaki come from?

The data is independently compiled and estimated by our team based on nutrition information published by Daily Yamazaki. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.