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FamilyMart Fish

Domestic Mackerel with Grated Daikon and Ponzu Calories & Nutrition

国産さばのおろしポン酢

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¥318 incl. tax

Diet Score S 80 Workout Score S 85
Low Calorie #7 Added May 18, 2026
Domestic Mackerel with Grated Daikon and Ponzu
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 83 kcal
P Protein 9.8 g
F Fat 3.1 g
C Carbohydrates 4.6 g
Available carbohydrate Est. 4.0g
Fiber Est. 0.6g
Salt 2.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 5/18/2026

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Adjusted total83kcal
Protein 9.8gFat 3.1gCarbohydrates 4.6g
焼き鯖55kcal
1切れ (60g)
おろしポン酢ソース28kcal
1パック (50g)

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FAQ

How many calories are in Domestic Mackerel with Grated Daikon and Ponzu?

Domestic Mackerel with Grated Daikon and Ponzu from FamilyMart has 83 kcal.

What are the protein, fat and carbs (PFC) in Domestic Mackerel with Grated Daikon and Ponzu?

9.8g protein, 3.1g fat and 4.6g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/3/2026.

Where does Domestic Mackerel with Grated Daikon and Ponzu rank at FamilyMart?

Within FamilyMart: #7 in Low Calorie.

Which FamilyMart items have similar nutrition to Domestic Mackerel with Grated Daikon and Ponzu?

For example, Japanese Style Soup with Chicken and Vegetables Flavored with Yuzu Pepper (80 kcal, 10.5g protein, 3.3g fat, 3.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.