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FamilyMart Onigiri

Mochimugi & Super Barley Edamame Cheese Rice Ball Calories & Nutrition

【東京都の一部・神奈川県の一部】もち麦・スーパー大麦　枝豆チーズ

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¥198 incl. tax

Diet Score A 63 Workout Score B 36
Added August 31, 2026
Mochimugi & Super Barley Edamame Cheese Rice Ball
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 179 kcal
P Protein 4.9 g
F Fat 3.4 g
C Carbohydrates 34.4 g
Available carbohydrate Est. 32.0g
Fiber Est. 2.4g
Salt 1.0g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/31/2026

Log in the app After eating this, how much is left for today? Today 179 / 2,000 kcal Left 1,821 kcal P4.9/75g F3.4/56g C34.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total179kcal
Protein 4.9gFat 3.4gCarbohydrates 34.4g
雑穀入りおにぎり179kcal
1個 (140g)

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FAQ

How many calories are in Mochimugi & Super Barley Edamame Cheese Rice Ball?

Mochimugi & Super Barley Edamame Cheese Rice Ball from FamilyMart has 179 kcal.

What are the protein, fat and carbs (PFC) in Mochimugi & Super Barley Edamame Cheese Rice Ball?

4.9g protein, 3.4g fat and 34.4g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/12/2026.

Which FamilyMart items have similar nutrition to Mochimugi & Super Barley Edamame Cheese Rice Ball?

For example, 2種のきのこいなり寿司 (180 kcal, 4.3g protein, 3.7g fat, 33g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.