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FamilyMart Sandwich

Avocado and Tuna Macaroni Sandwich with Cream Cheese Sauce Calories & Nutrition

【東京都の一部・神奈川県の一部】アボカド&ツナマカロニ　クリームチーズソース

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¥498 incl. tax

Diet Score A 61 Workout Score A 52
Added August 31, 2026
Avocado and Tuna Macaroni Sandwich with Cream Cheese Sauce
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 268 kcal
P Protein 9.6 g
F Fat 16.3 g
C Carbohydrates 22.5 g
Available carbohydrate Est. 20.0g
Fiber Est. 2.5g
Salt 1.4g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/31/2026

Log in the app After eating this, how much is left for today? Today 268 / 2,000 kcal Left 1,732 kcal P9.6/75g F16.3/56g C22.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total268kcal
Protein 9.6gFat 16.3gCarbohydrates 22.5g
サンドイッチ268kcal
1パック (150g)

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FAQ

How many calories are in Avocado and Tuna Macaroni Sandwich with Cream Cheese Sauce?

Avocado and Tuna Macaroni Sandwich with Cream Cheese Sauce from FamilyMart has 268 kcal.

What are the protein, fat and carbs (PFC) in Avocado and Tuna Macaroni Sandwich with Cream Cheese Sauce?

9.6g protein, 16.3g fat and 22.5g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/12/2026.

Which FamilyMart items have similar nutrition to Avocado and Tuna Macaroni Sandwich with Cream Cheese Sauce?

For example, Goya (Bitter Melon) and Vegetable Chanpuru (242 kcal, 8.6g protein, 17g fat, 15g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.