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FamilyMart Onigiri

【長野県・山梨県】なす味噌おむすび Calories & Nutrition

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¥198 incl. tax

Diet Score A 63 Workout Score C 22
Added October 5, 2026
【長野県・山梨県】なす味噌おむすび
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 199 kcal
P Protein 3.2 g
F Fat 2.0 g
C Carbohydrates 42.6 g
Available carbohydrate Est. 40.0g
Fiber Est. 2.6g
Salt 1.1g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/5/2026

Log in the app After eating this, how much is left for today? Today 199 / 2,000 kcal Left 1,801 kcal P3.2/75g F2/56g C42.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total199kcal
Protein 3.2gFat 2gCarbohydrates 42.6g
なす味噌おむすび199kcal
1個 (122g)

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FAQ

How many calories are in 【長野県・山梨県】なす味噌おむすび?

【長野県・山梨県】なす味噌おむすび from FamilyMart has 199 kcal.

What are the protein, fat and carbs (PFC) in 【長野県・山梨県】なす味噌おむすび?

3.2g protein, 2.0g fat and 42.6g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/7/2026.

Which FamilyMart items have similar nutrition to 【長野県・山梨県】なす味噌おむすび?

For example, 北海道産昆布　ごま昆布おむすび (181 kcal, 2.7g protein, 1.2g fat, 40.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.