kalori
App / Sign up

Home > Shop List > FamilyMart > Product List > 【北陸】おぼろ昆布おむすび（おかか）

FamilyMart Onigiri

【北陸】おぼろ昆布おむすび（おかか） Calories & Nutrition

Add

¥210 incl. tax

Diet Score A 63 Workout Score B 31
Added October 13, 2026
【北陸】おぼろ昆布おむすび（おかか）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories Est. 170 kcal
P Protein Est. 4.0 g
F Fat Est. 0.5 g
C Carbohydrates Est. 38.0 g
Available carbohydrate Est. 36.0g
Fiber Est. 2.0g
Salt Est. 0.9g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 170 / 2,000 kcal Left 1,830 kcal P4/75g F0.5/56g C38/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total170kcal
Protein 4.0gFat 0.5gCarbohydrates 38.0g
おむすび170kcal
1個 (117g)

Is this product data accurate?
See More (Search by this PFC)
7-Eleven Lawson KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki IKEA Hasegawa Store

FAQ

How many calories are in 【北陸】おぼろ昆布おむすび（おかか）?

【北陸】おぼろ昆布おむすび（おかか） from FamilyMart has 170 kcal.

What are the protein, fat and carbs (PFC) in 【北陸】おぼろ昆布おむすび（おかか）?

4.0g protein, 0.5g fat and 38.0g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 【北陸】おぼろ昆布おむすび（おかか）?

For example, 【東海】味付海苔　焼津産鰹節　おかか (180 kcal, 4.0g protein, 0.5g fat, 39g carbs).

Explore FamilyMart

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.