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FamilyMart Noodles

【関東】らぁ麺Q監修　至高の一杯冷し煮干し醤油らぁ麺 Calories & Nutrition

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¥658 incl. tax

Diet Score A 66 Workout Score S 84
Added October 13, 2026
View details on official page
This Product Noodles Avg
Calories 358 kcal
P Protein 19.1 g
F Fat 7.3 g
C Carbohydrates 54.7 g
Available carbohydrate Est. 50.0g
Fiber Est. 4.7g
Salt 4.7g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 358 / 2,000 kcal Left 1,642 kcal P19.1/75g F7.3/56g C54.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total358kcal
Protein 19.1gFat 7.3gCarbohydrates 54.7g
中華麺240kcal
1食 (200g)
具材・スープ118kcal
1食 (190g)

Is this product data accurate?
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FAQ

How many calories are in 【関東】らぁ麺Q監修　至高の一杯冷し煮干し醤油らぁ麺?

【関東】らぁ麺Q監修　至高の一杯冷し煮干し醤油らぁ麺 from FamilyMart has 358 kcal.

What are the protein, fat and carbs (PFC) in 【関東】らぁ麺Q監修　至高の一杯冷し煮干し醤油らぁ麺?

19.1g protein, 7.3g fat and 54.7g carbs. Salt equivalent is 4.7g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/14/2026.

Which FamilyMart items have similar nutrition to 【関東】らぁ麺Q監修　至高の一杯冷し煮干し醤油らぁ麺?

For example, 【東京都の一部・神奈川県の一部】麻辣湯麺（マーラータンメン） (375 kcal, 19g protein, 12g fat, 53g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.