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FamilyMart Salad

カニカマとブロッコリーのマヨ和えサラダ Calories & Nutrition

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¥321 incl. tax

Diet Score A 69 Workout Score B 41
Added October 13, 2026
View details on official page
This Product Salad Avg
Calories Est. 217 kcal
P Protein Est. 6.3 g
F Fat Est. 14.6 g
C Carbohydrates Est. 15.2 g
Available carbohydrate Est. 14.0g
Fiber Est. 1.2g
Salt Est. 0.8g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 217 / 2,000 kcal Left 1,783 kcal P6.3/75g F14.6/56g C15.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total217kcal
Protein 6.3gFat 14.6gCarbohydrates 15.2g
カニカマ30kcal
1食 (30g)
ブロッコリー12kcal
1食 (40g)
マカロニ45kcal
1食 (30g)
マヨネーズ130kcal
1食 (20g)

Is this product data accurate?
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FAQ

How many calories are in カニカマとブロッコリーのマヨ和えサラダ?

カニカマとブロッコリーのマヨ和えサラダ from FamilyMart has 217 kcal.

What are the protein, fat and carbs (PFC) in カニカマとブロッコリーのマヨ和えサラダ?

6.3g protein, 14.6g fat and 15.2g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to カニカマとブロッコリーのマヨ和えサラダ?

For example, Fluffy Omelet with Mushroom Demi-Glace Sauce (194 kcal, 7.4g protein, 14g fat, 11g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.