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Lawson Beef

Beef Menchi Calories & Nutrition

牛肉メンチ

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¥150 incl. tax

Diet Score S 74 Workout Score B 45
Added November 29, 2025
Beef Menchi
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories 198 kcal
P Protein 6.5 g
F Fat 13.7 g
C Carbohydrates 12.5 g
Available carbohydrate 11.4g
Fiber 1.1g
Salt 0.9g

Log in the app After eating this, how much is left for today? Today 198 / 2,000 kcal Left 1,802 kcal P6.5/75g F13.7/56g C12.5/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Recommended Pairings

Total for this 198kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total299kcalP30F14C13
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Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total318kcalP30F15C16
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Salad Chicken with Ume Shiso

Salad Chicken with Ume Shiso

サラダチキン　梅しそ

¥289
130.0kcal
P25gF1.7gC3.9g
Total328kcalP31F15C16
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FAQ

How many calories are in Beef Menchi?

Beef Menchi from Lawson has 198 kcal.

What are the protein, fat and carbs (PFC) in Beef Menchi?

6.5g protein, 13.7g fat and 12.5g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/4/2026.

Which Lawson items have similar nutrition to Beef Menchi?

For example, 塩キャラメル＆ミルクアーモンド (188 kcal, 5.6g protein, 14g fat, 11g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.