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Lawson Bento Box

Special Pork Bun (Salt) Calories & Nutrition

特撰　豚まん(塩)

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¥270 incl. tax

Diet Score A 58 Workout Score B 37
Added November 29, 2025
Special Pork Bun (Salt)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 317 kcal
P Protein 7.6 g
F Fat 13.6 g
C Carbohydrates 42.0 g
Available carbohydrate 40.3g
Fiber 1.7g
Salt 1.2g

Log in the app After eating this, how much is left for today? Today 317 / 2,000 kcal Left 1,683 kcal P7.6/75g F13.6/56g C42/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total317kcal
Protein 7.6gFat 13.6gCarbohydrates 42.0g
豚まん317kcal
1個 (110g)

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FAQ

How many calories are in Special Pork Bun (Salt)?

Special Pork Bun (Salt) from Lawson has 317 kcal.

What are the protein, fat and carbs (PFC) in Special Pork Bun (Salt)?

7.6g protein, 13.6g fat and 42.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/24/2026.

Which Lawson items have similar nutrition to Special Pork Bun (Salt)?

For example, Chicken Salt Ramen (324 kcal, 7.6g protein, 14g fat, 43g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.