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FamilyMart Pork

特製おろしソースの和風ハンバーグ Calories & Nutrition

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¥365 incl. tax

Diet Score S 79 Workout Score S 81
Added October 13, 2026
View details on official page
This Product Pork Avg
Calories Est. 223 kcal
P Protein Est. 14.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 15.0 g
Available carbohydrate Est. 13.0g
Fiber Est. 2.0g
Salt Est. 2.1g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 223 / 2,000 kcal Left 1,777 kcal P14/75g F12/56g C15/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total223kcal
Protein 14.0gFat 12.0gCarbohydrates 15.0g
和風ハンバーグ223kcal
1食 (140g)

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FAQ

How many calories are in 特製おろしソースの和風ハンバーグ?

特製おろしソースの和風ハンバーグ from FamilyMart has 223 kcal.

What are the protein, fat and carbs (PFC) in 特製おろしソースの和風ハンバーグ?

14.0g protein, 12.0g fat and 15.0g carbs. Salt equivalent is 2.1g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 特製おろしソースの和風ハンバーグ?

For example, こだわりの割下で作った7種具材のすき焼き (246 kcal, 14g protein, 12g fat, 18g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.