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FamilyMart Bento Box

【関東・東海】いなり&おむすびセット Calories & Nutrition

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¥540 incl. tax

Diet Score A 52 Workout Score A 52
Added October 19, 2026
【関東・東海】いなり&おむすびセット
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 489 kcal
P Protein 14.1 g
F Fat 15.8 g
C Carbohydrates 74.0 g
Available carbohydrate Est. 70.0g
Fiber Est. 4.0g
Salt 3.0g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/19/2026

Log in the app After eating this, how much is left for today? Today 489 / 2,000 kcal Left 1,511 kcal P14.1/75g F15.8/56g C74/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total489kcal
Protein 14.1gFat 15.8gCarbohydrates 74.0g
いなり&おむすびセット489kcal
1食 (350g)

Is this product data accurate?
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FAQ

How many calories are in 【関東・東海】いなり&おむすびセット?

【関東・東海】いなり&おむすびセット from FamilyMart has 489 kcal.

What are the protein, fat and carbs (PFC) in 【関東・東海】いなり&おむすびセット?

14.1g protein, 15.8g fat and 74.0g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/20/2026.

Which FamilyMart items have similar nutrition to 【関東・東海】いなり&おむすびセット?

For example, 【関東】バジル香る！ガパオライス（麦入りごはん） (497 kcal, 14g protein, 15g fat, 78g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.