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きまぐれクック監修 蟹味噌香る!あんかけ炒飯 Calories & Nutrition

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¥754 incl. tax

This Product Bento Box Avg
Calories 478 kcal
P Protein 14.4 g
F Fat 14.7 g
C Carbohydrates 73.1 g
Available carbohydrate 71.0g
Fiber 2.1g
Salt 4.9g

Log in the app After eating this, how much is left for today? Today 478 / 2,000 kcal Left 1,522 kcal P14.4/75g F14.7/56g C73.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total478kcal
Protein 14.4gFat 14.7gCarbohydrates 73.1g
あんかけ炒飯478kcal
1食 (315g)

Is this product data accurate?

FAQ

How many calories are in きまぐれクック監修 蟹味噌香る!あんかけ炒飯?

きまぐれクック監修 蟹味噌香る!あんかけ炒飯 from Lawson has 478 kcal.

What are the protein, fat and carbs (PFC) in きまぐれクック監修 蟹味噌香る!あんかけ炒飯?

14.4g protein, 14.7g fat and 73.1g carbs. Salt equivalent is 4.9g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/17/2026.

Which Lawson items have similar nutrition to きまぐれクック監修 蟹味噌香る!あんかけ炒飯?

For example, Onigiri Side Dish Set (Tuna Mayonnaise & Salmon) (454 kcal, 14g protein, 15g fat, 68g carbs).

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  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.