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FamilyMart Chicken

リュウジの至高のレシピ　ニラだれ鶏 Calories & Nutrition

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¥348 incl. tax

Diet Score S 84 Workout Score S 92
Added October 27, 2026
リュウジの至高のレシピ　ニラだれ鶏
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Chicken Avg
Calories Est. 210 kcal
P Protein Est. 16.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 8.0 g
Available carbohydrate Est. 6.0g
Fiber Est. 2.0g
Salt Est. 1.8g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/27/2026

Log in the app After eating this, how much is left for today? Today 210 / 2,000 kcal Left 1,790 kcal P16/75g F12/56g C8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total210kcal
Protein 16.0gFat 12.0gCarbohydrates 8.0g
ニラだれ鶏210kcal
1パック (130g)

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FAQ

How many calories are in リュウジの至高のレシピ　ニラだれ鶏?

リュウジの至高のレシピ　ニラだれ鶏 from FamilyMart has 210 kcal.

What are the protein, fat and carbs (PFC) in リュウジの至高のレシピ　ニラだれ鶏?

16.0g protein, 12.0g fat and 8.0g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to リュウジの至高のレシピ　ニラだれ鶏?

For example, 【関西】たんぱく質が摂れる！豚ロースの冷しゃぶサラダ (205 kcal, 18g protein, 11g fat, 7.5g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.