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FamilyMart Onigiri

ぼんご監修　大きなおむすび　生たらこと鮭マヨネーズ Calories & Nutrition

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¥338 incl. tax

Diet Score A 57 Workout Score A 51
Added October 30, 2026
ぼんご監修　大きなおむすび　生たらこと鮭マヨネーズ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories Est. 375 kcal
P Protein Est. 11.5 g
F Fat Est. 6.0 g
C Carbohydrates Est. 67.0 g
Available carbohydrate Est. 65.0g
Fiber Est. 2.0g
Salt Est. 0.8g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/30/2026

Log in the app After eating this, how much is left for today? Today 375 / 2,000 kcal Left 1,625 kcal P11.5/75g F6/56g C67/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total375kcal
Protein 11.5gFat 6.0gCarbohydrates 67.0g
白米290kcal
1個 (180g)
生たらこ20kcal
1個 (20g)
鮭マヨネーズ60kcal
1個 (20g)
海苔5kcal
1枚 (2g)

Is this product data accurate?
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FAQ

How many calories are in ぼんご監修　大きなおむすび　生たらこと鮭マヨネーズ?

ぼんご監修　大きなおむすび　生たらこと鮭マヨネーズ from FamilyMart has 375 kcal.

What are the protein, fat and carbs (PFC) in ぼんご監修　大きなおむすび　生たらこと鮭マヨネーズ?

11.5g protein, 6.0g fat and 67.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to ぼんご監修　大きなおむすび　生たらこと鮭マヨネーズ?

For example, Delicious Chicken Soboro Bento (361 kcal, 11g protein, 6.5g fat, 65g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.