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FamilyMart Sandwich

【関東】具っとサンド　ソフトサラミのサラダ Calories & Nutrition

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¥298 incl. tax

Diet Score A 62 Workout Score B 46
Added November 6, 2026
【関東】具っとサンド　ソフトサラミのサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories Est. 260 kcal
P Protein Est. 8.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 28.0 g
Available carbohydrate Est. 26.0g
Fiber Est. 2.0g
Salt Est. 1.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 11/6/2026

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Log in the app After eating this, how much is left for today? Today 260 / 2,000 kcal Left 1,740 kcal P8/75g F12/56g C28/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total260kcal
Protein 8.0gFat 12.0gCarbohydrates 28.0g
サンドイッチ260kcal
1食 (150g)

Is this product data accurate?
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FAQ

How many calories are in 【関東】具っとサンド　ソフトサラミのサラダ?

【関東】具っとサンド　ソフトサラミのサラダ from FamilyMart has 260 kcal.

What are the protein, fat and carbs (PFC) in 【関東】具っとサンド　ソフトサラミのサラダ?

8.0g protein, 12.0g fat and 28.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 【関東】具っとサンド　ソフトサラミのサラダ?

For example, Hot Dog (Kanto, Tokai, Kansai) (245 kcal, 8.4g protein, 13g fat, 25g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.