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たんぱく質12.2gねぎ塩チキン&キャベツ Calories & Nutrition

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¥348 incl. tax

Diet Score S 83 Workout Score S 83
Added November 13, 2026
たんぱく質12.2gねぎ塩チキン&キャベツ
AI

Image: AI-generated (may differ from actual product)

This Product Chicken Avg
Calories Est. 180 kcal
P Protein Est. 12.2 g
F Fat Est. 10.0 g
C Carbohydrates Est. 8.0 g
Available carbohydrate Est. 6.0g
Fiber Est. 2.0g
Salt Est. 1.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 11/14/2026

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Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 12.2gFat 10.0gCarbohydrates 8.0g
ねぎ塩チキン180kcal
1パック (165g)

Is this product data accurate?

FAQ

How many calories are in たんぱく質12.2gねぎ塩チキン&キャベツ?

たんぱく質12.2gねぎ塩チキン&キャベツ from FamilyMart has 180 kcal.

What are the protein, fat and carbs (PFC) in たんぱく質12.2gねぎ塩チキン&キャベツ?

12.2g protein, 10.0g fat and 8.0g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to たんぱく質12.2gねぎ塩チキン&キャベツ?

For example, Crispy Chicken (Plain) (183 kcal, 12g protein, 9.6g fat, 12g carbs).

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  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.