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Freshly Baked Mentaiko Toast (2 pieces) Calories & Nutrition
焼きたて明太トースト（2個）
¥384 incl. tax
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
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Added January 31, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Showing the past 6 months.
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Recommended Pairings
Total for this 283kcal item plus one more
Steamed Chicken and Colorful Vegetable Salad (L)
蒸し鶏と彩り野菜のサラダ（L）
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FAQ
How many calories are in Freshly Baked Mentaiko Toast (2 pieces)?
Freshly Baked Mentaiko Toast (2 pieces) from Gusto has 283 kcal.
What are the protein, fat and carbs (PFC) in Freshly Baked Mentaiko Toast (2 pieces)?
9.0g protein, 9.0g fat and 42.0g carbs. Salt equivalent is 1.5g.
Are these official nutrition values?
Some values are official figures from Gusto; values marked "estimated" are AI estimates. Check the official site for exact figures.
Which Gusto items have similar nutrition to Freshly Baked Mentaiko Toast (2 pieces)?
For example, Rich Meat Sauce (Half) (285 kcal, 10g protein, 7.5g fat, 43g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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