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Iron Plate Hamburg Steak with Grated Daikon & Shiso Calories & Nutrition

鉄板ハンバーグ大葉おろし

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¥879 incl. tax

Diet Score A 54 Workout Score S 84
Added July 16, 2026
Iron Plate Hamburg Steak with Grated Daikon & Shiso
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 442 kcal
P Protein Est. 21.5 g
F Fat Est. 23.0 g
C Carbohydrates Est. 34.0 g
Available carbohydrate Est. 30.0g
Fiber Est. 4.0g
Salt 3.5g

For Gusto: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/16/2026

Log in the app After eating this, how much is left for today? Today 442 / 2,000 kcal Left 1,558 kcal P21.5/75g F23/56g C34/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total442kcal
Protein 21.5gFat 23.0gCarbohydrates 34.0g
ハンバーグ324kcal
1個 (180g)
大根おろし・大葉10kcal
1個 (35g)
コーン・枝豆61kcal
1食 (60g)
ポン酢47kcal
1カップ (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)
  2. Price changed
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FAQ

How many calories are in Iron Plate Hamburg Steak with Grated Daikon & Shiso?

Iron Plate Hamburg Steak with Grated Daikon & Shiso from Gusto has 442 kcal.

What are the protein, fat and carbs (PFC) in Iron Plate Hamburg Steak with Grated Daikon & Shiso?

21.5g protein, 23.0g fat and 34.0g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Some values are official figures from Gusto; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Gusto items have similar nutrition to Iron Plate Hamburg Steak with Grated Daikon & Shiso?

For example, Iron Plate Hamburger Steak (394 kcal, 21g protein, 23g fat, 28g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.