kalori
App / Sign up

Home > Shop List > Lawson > Product List > Richly Grilled Pacific Saury

Richly Grilled Pacific Saury Calories & Nutrition

コク旨さんまかば焼き

Add

¥270 incl. tax

Diet Score S 81 Workout Score S 92
Added November 29, 2025
Richly Grilled Pacific Saury
AI

Image: AI-generated (may differ from actual product)

This Product Fish Avg
Calories 168 kcal
P Protein 14.8 g
F Fat 9.0 g
C Carbohydrates 7.5 g
Available carbohydrate 6.7g
Fiber 0.8g
Salt 1.2g

Connect Kalori to ChatGPT or Claude to find this product and log it as a meal. How to connect (A Kalori account is required.)

Log in the app After eating this, how much is left for today? Today 168 / 2,000 kcal Left 1,832 kcal P14.8/75g F9/56g C7.5/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Recommended Pairings

Total for this 168kcal item plus one more

FAQ

How many calories are in Richly Grilled Pacific Saury?

Richly Grilled Pacific Saury from Lawson has 168 kcal.

What are the protein, fat and carbs (PFC) in Richly Grilled Pacific Saury?

14.8g protein, 9.0g fat and 7.5g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/6/2026.

Which Lawson items have similar nutrition to Richly Grilled Pacific Saury?

For example, きぬ豆腐 300g (177 kcal, 15g protein, 10g fat, 7.5g carbs).

Explore Lawson

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.