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Steamed Chicken & Crunchy Plum Salad Calories & Nutrition

混ぜて食べる 蒸し鶏とカリカリ梅のサラダ

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¥297 incl. tax

Steamed Chicken & Crunchy Plum Salad
AI

Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 34 kcal
P Protein 4.6 g
F Fat 0.4 g
C Carbohydrates 3.7 g
Available carbohydrate 2.2g
Fiber 1.5g
Salt 1.4g

Log in the app After eating this, how much is left for today? Today 34 / 2,000 kcal Left 1,966 kcal P4.6/75g F0.4/56g C3.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total34kcal
Protein 4.6gFat 0.4gCarbohydrates 3.7g
蒸し鶏15kcal
1カップ (30g)
カリカリ梅5kcal
1カップ (10g)
オクラ6kcal
1カップ (20g)
ドレッシング8kcal
1カップ (20g)

Is this product data accurate?

Recommended Pairings

Total for this 34kcal item plus one more

FAQ

How many calories are in Steamed Chicken & Crunchy Plum Salad?

Steamed Chicken & Crunchy Plum Salad from Lawson has 34 kcal.

What are the protein, fat and carbs (PFC) in Steamed Chicken & Crunchy Plum Salad?

4.6g protein, 0.4g fat and 3.7g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to Steamed Chicken & Crunchy Plum Salad?

For example, イカ天 ミニ (51 kcal, 4.3g protein, 0.9g fat, 6.6g carbs).

Explore Lawson

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.